Pressure has a way of building up and leaving our soul in torment. We are told that the pressure from sin in Sodom and Gomorrah “tormented the soul of righteous Lot” (2 Peter 2:8). This pressure can build up to bursting or we can find a way to release it and give it to God. The next 3 minutes will help us learn how to be kind to our Souls.
Source
Deerfoot Church of Christ